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Annual Recharge & Restore Fall Retreat at Shanti Retreat Centre on Wolfe Island

Mark your calendars and sign up fast as it sells out. September 20th—23rd, 2018 Four days of yoga, meditation, relaxation, and self-discovery. Join me for my 5th annual fall retreat to get reconnected with your true self. Come surround yourself with nature on Wolfe Island and leave life in the city behind for a long weekend. Discover how self-compassion, awareness and loving kindness can help us become more fully present in our lives. Take this

Soul Inspired Spring Yoga Retreat- April 21-28th, 2018

Spring is the time of renewal and there is nothing more soul-gratifying than a 7-day retreat that allows you to unplug from your daily life. Breathe, stretch, unwind, recalibrate and indulge yourself in a level of self-care like never before.   This program marries David’s inspired approach to nurturing one’s soul through yoga with Laura’s passion for helping others to step into their deepest truth and greatest sense of self through her HeartSpark program. Sacred