David Good has a passion for sharing his love for the practice of yoga with years of teaching and training under his belt. He specializes in restorative, therapeutics, foundation and beginners yoga. He asks you to meet yourself on the mat everyday. His teaching style is fun, inclusive and accessible to every level. Whether you are a total beginner or a seasoned enthusiast you will walk away learning something about your practice which is bound to enrich your life.
Along with David’s public classes he also offers retreats, private classes, and corporate classes.
I am so excited to share my love for Restorative Yoga by offering a 50 hour teacher training. 35 hours in studio and 15 hours of home practice at Glow Yoga Studio in Whitby, Ontario. What is Restorative Yoga? The practice of Restorative yoga refers to supported postures that are held for varied lengths of time to allow the body to relax and the nervous system to move towards homeostasis, the body's natural resting phase!
Breathe if you love Canada. Join me for a FREE OUTDOOR YOGA CLASS IN HIGH PARK with assistants from Breathe’s Teacher Training Program. Wednesday, July 1st at 10am. Meet at the large encircled Maple Leaf (the red dot on the map) just north east of deck on Grenadier Pond and down the hill from Hillside Gardens & Grenadier Restaurant. What to bring: Yoga Mat, Water, Towel. NOTE: This event is weather dependent.