ABOUT DAVID GOOD

I believe yoga is a way to discover your hidden potential and find the truth of who you are, on and off the mat. Yoga challenges you by putting you in controlled stressful situations and its how we react to these situations is where the growth takes place.

 

I discovered yoga in my twenties in Vancouver. What began as an on-again-off-again relationship eventually grew into a life’s practice.  After many years of practising with a stiffer body, I discovered the balance between flexibility and strength and how you need both.  My passion grew to marry the two into a practice that celebrates all the different bodies that showed up to practice.

 

My classes range in intensity and focus, from vigorous sequencing to supportive restorative work.  Offering rich alignment cues and heartfelt humour, I aim to create an inclusive environment that nurtures the soul and leaves students feeling like they’ve learned something about their bodies in the process.

PUBLIC CLASSES  •  RETREATS  •  PRIVATE & CORPORATE CLASSES

Yoga has given me courage to be myself, the opportunity to meet so many amazing people, the ability to share so many great experiences and the good fortune to share my passion with the world - David Good

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specialties

Discover your hidden potential and find the truth of who you are, on and off the mat.

GROUP CLASSES

Offering rich alignment cues and heartfelt humour, David aims to create an inclusive environment that nurtures the soul and leaves students feeling like they’ve learned something about their bodies in the process.

You can find him weekly at Octopus Garden Yoga Centre, 967 College Street, Toronto.

RETREATS

There is nothing more soul-gratifying than unplugging yourself from your daily routine. David hosts a wide variety of local and international retreats. ranging from 1 day urban, 3-4 day local and week-long international retreats.

Breathe, stretch, unwind, recalibrate and indulge yourself in a level of self-care like never before. You are worth it!

PRIVATE & CORPORATE CLASSES

Whether you are looking to start a practice, curious about the healing benefits of restorative yoga or coming back from an injury, privates are a great way to tailor yoga to suit your needs.

David specializes in workplace yoga and strives to help people who are deskbound. Client list: Drake Hotel, Starbucks, IT and Law Firms.

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