David Good has a passion for sharing his love for the practice of yoga with years of teaching and training under his belt. He specializes in restorative, therapeutics, foundation and beginners yoga. He asks you to meet yourself on the mat everyday. His teaching style is fun, inclusive and accessible to every level. Whether you are a total beginner or a seasoned enthusiast you will walk away learning something about your practice which is bound to enrich your life.

Along with David’s public classes he also offers retreats, private classes, and corporate classes.


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3 May 2016

Magic in Tuscany- Yoga Retreat

A 7 day yoga retreat to meet yourself in the magic Tuscany. September 24-30, 2016 You will engage in the practice of the movement through yoga and how life in Italy can shift your perspective and bring a renewed sense of being to feel the magic of life again. love…. Let the culture of Italy soothe you.  Sink into the glorious rhythm of Italian life. Pause and be at ease. Sink into “La dolce far niente”, the sweetness

3 May 2016

Recharge & Restore: Fall Yoga Retreat on Shanti Island September 15th to 18th 2016

Every year I am blessed to create a retreat on Wolfe Island at Shanti Retreat Centre.  September 15th to 18th 2016 4 days of yoga, meditation, relaxation and self-discovery. Join us for this special fall retreat to get reconnected with your true self. Come surround yourself with nature on Wolfe Island and leave life in the city behind for a long weekend. Discover how self-compassion, awareness and loving kindness can help us become more fully