ABOUT DAVID GOOD

I believe yoga is a way to discover your hidden potential and find the truth of who you are, on and off the mat. Yoga challenges you by putting you in controlled stressful situations and its how we react to these situations is where the growth takes place.

 

I discovered yoga in my twenties, after many years of practising with a stiffer body, I discovered the balance between mobility and strength. What began as an on-again-off-again relationship eventually grew into my life’s practice. My passion grew to marry the mobility and strength into a practice that celebrates all the different bodies that show up to practice.

 

My classes range in intensity and focus, from vigorous sequencing to supportive restorative work.  Offering rich alignment cues and heartfelt humour, I aim to create an inclusive environment that nurtures the soul and leaves students feeling like they’ve learned something about their bodies in the process.

PUBLIC CLASSES  •  RETREATS  •  PRIVATE & CORPORATE CLASSES

Yoga has given me courage to be myself, the opportunity to meet so many amazing people, the ability to share so many great experiences and the good fortune to share my passion with the world - David Good

THE GOOD BLOG

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YOGA CLASSES TAUGHT

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RETREATS TAUGHT

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COMPLETED SUN SALUTATIONS

specialties

Discover your hidden potential and find the truth of who you are, on and off the mat.

PRIVATE YOGA, PILATES & STRENGTH TRAINING

Whether you are looking to start a Yoga Practice or you are curious about the benefits of Pilates or adding a Strength Program to the mix, I got you covered.

Offering rich alignment cues and heartfelt humour, David aims to create an inclusive environment that nurtures the soul and leaves students feeling like they’ve learned something about their bodies in the process.

Private Rates:

1 person $100 an hour

2-3 people $150 an hour

Large group rates available too.

RETREATS

Retreats allow you to unplug from your daily life and discover an adventure that is waiting for you.

CORPORATE YOGA & PILATES CLASSES

David can bring yoga and pilates to your workplace.

There’s many options: weekly classes, speciality workshops, and events for your next big function.
Client list: Drake Hotel, Starbucks, Ebay and Kijji.

LET’S GET SOCIAL!

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