David Good has a passion for sharing his love for the practice of yoga with years of teaching and training under his belt. He specializes in restorative, therapeutics, foundation and beginners yoga. He asks you to meet yourself on the mat everyday. His teaching style is fun, inclusive and accessible to every level. Whether you are a total beginner or a seasoned enthusiast you will walk away learning something about your practice which is bound to enrich your life.
Along with David’s public classes he also offers retreats, private classes, and corporate classes.
3 Days of Yoga and Meditation with David Good and Chris Hec Join us for this special retreat that offers a different lens on how you view your life. Through discussion, meditation and asana, we'll look at the fear vs. heart spectrum and we'll engage in practices that bring awareness to our reactions and compassion to our self‐judgments. The tone of the weekend will be honest and will celebrate community. Our aim will be to open
Glow Yoga Studio and David Good are excited to share their love for Restorative Yoga and offer a 50 hour teacher training. 35 hours in studio and 15 hours of home practice. What is Restorative Yoga? The practice of Restorative yoga refers to supported postures that are held for varied lengths of time to allow the body to relax and the nervous system to move towards homeostasis, the body's natural resting phase! How does