about

 

 

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David Good believes yoga is a way to discover your hidden potential and find the truth of who you are, on and off the mat.

David discovered yoga in his twenties in Vancouver. What began as an on-again-off-again relationship eventually grew into a life’s practice. After many years of practising with a stiffer body, David discovered the balance between flexibility and strength and how you need both. His passion grew to marry the two into a practice that celebrates all the different bodies that showed up to practice.

David’s classes range in intensity and focus, from vigorous sequencing to supportive restorative work. Offering rich alignment cues and heartfelt humour, David aims to create an inclusive environment that nurtures the soul and leaves students feeling like they’ve learned something about their bodies in the process.

Along with David’s public classes he also offers retreats, private classes, and corporate classes.

 

good blog

Annual Recharge & Restore Fall Retreat at Shanti Retreat Centre on Wolfe Island

Mark your calendars and sign up fast as it sells out. September 20th—23rd, 2018 Four days of yoga, meditation, relaxation, and self-discovery. Join me for my 5th annual fall retreat to get reconnected with your true self. Come surround yourself with nature on Wolfe Island and leave life in the city behind for a long weekend. Discover how self-compassion, awareness and loving kindness can help us become more fully present in our lives. Take this

Soul Inspired Spring Yoga Retreat- April 21-28th, 2018

Spring is the time of renewal and there is nothing more soul-gratifying than a 7-day retreat that allows you to unplug from your daily life. Breathe, stretch, unwind, recalibrate and indulge yourself in a level of self-care like never before.   This program marries David’s inspired approach to nurturing one’s soul through yoga with Laura’s passion for helping others to step into their deepest truth and greatest sense of self through her HeartSpark program. Sacred

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davidgoodyoga@gmail.com