Nurtured by Nature with David Good- Summer Yoga Retreat -Friday, May 31st to Sunday, June 2nd, 2019

Nurtured by Nature with David Good- Summer Yoga Retreat -Friday, May 31st to Sunday, June 2nd, 2019

Escape your everyday routine and let nature bathe your soul. Three days of yoga, meditation, relaxation and self-care. Join David Good for an early summer retreat; take your shoes off and walk in the grass. Surround yourself with nature on Wolfe Island and leave your city life behind. Take this time to recharge and restore yourself. Enjoy the kayaks or canoe, go for a hike or lay in the hammocks on the beautiful property. The retreat includes accommodation, delicious meals, an infrared sauna session, use of Shanti’s amenities, morning meditation and yoga sessions with David – morning Hatha flow, afternoon yoga and pilates, evening restorative and a bonfire too.

SCHEDULE-

Friday

Arrival after 2:00pm

6:00pm Dinner

8:00pm Candlelight Restorative Yoga

Saturday

7:30am Self Serve Breakfast

8:45—9:45 Meditation

10—11:30 Morning Practice flowing yoga to recharge & invigorate

12:00pm Lunch

1:00-4:00pm Free Time – Nature walk, Kayak or canoe

4:30—6pm Strengthen- Yoga and Pilates

6:30pm Dinner

8:00pm Bonfire

Sunday

Light Breakfast Upon Rising

9:00—10:30 am Morning Practice

10:45am Shanti Signature Brunch

12:00pm Check Out

Enjoy the Property Until 2:00pm

3 Day Retreat Pricing

Shared $415 + hst
Semi Private $465 + hst
Shanti Tent $390 + hst

Contact Shanti Retreat by phone or email to register.

Phone 613-777-0247
E-mail info@shantiretreat.ca or shantiretreat1@gmail.com

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