goodyoga provides Corporations and Workplaces with the convenience of yoga classes and workshop series on site. Certified Yoga Instructor David Good, will tailor your classes to meet the needs of your group including a vigorous flow, breath work and therapeutic modifications. A goodyoga nutritionist is also available to help facilitate lectures and meal planning. The energizing practice will rejuvenate your team increasing concentration, reducing stress, help boost the company morale, improve communication and add a little fun to the day.
Today’s sedentary work force faces health challenges like Carpal Tunnel Syndrome, muscle tension and work related stresses. A series of 10 one-hour goodyoga classes will leave you feeling like you learned something about your body, while nurturing your soul. The benefits are endless, allowing your team to focus on their jobs and increase performance. Yoga will improve your life and teach you how to heal yourself. A genuine feel good experience.
All our corporate classes are taught by David Good, certified yoga instructor and are held on-site, scheduled at your convenience. Please give goodyoga a call at 416 668 9426 or email email@example.com to book.