RECHARGE & RESTORE ANNUAL FALL YOGA RETREAT- THURSDAY, SEPTEMBER 19TH TO SUNDAY, SEPTEMBER 22ND, 2019

RECHARGE & RESTORE ANNUAL FALL YOGA RETREAT- THURSDAY, SEPTEMBER 19TH TO SUNDAY, SEPTEMBER 22ND, 2019

 

Four days of yoga, meditation, relaxation and self-discovery. Join me for my 6th annual fall retreat to get reconnected with your true self. Surround yourself with nature on Wolfe Island and leave life in the city behind for a long weekend. Discover how self-compassion, awareness and loving kindness can help us become more fully present in our lives. Take this time to recharge and restore yourself. The retreat begins Thursday and includes accommodation, delicious meals, an infrared sauna session, use of Shanti’s amenities, morning meditation and yoga sessions – morning Hatha flow, afternoon yoga and pilates, evening restorative and bonfire too. 

Retreat Includes Accommodation, vegetarian meals, Vinyasa Flow & Restorative yoga, morning meditation, afternoon yoga and pilates, one infrared Sauna Session, use of Shanti’s Amenities (Wellness Tea Bar, WiFi, Labyrinth, Hammocks, Canoes and Kayaks, and Walking and Cycling Routes).

Schedule-
Thursday
Arrival after 2:00pm
6:00pm Dinner
8:00pm Candlelight Restorative Yoga
Friday
7:30am Self Serve Breakfast
8:45—9:45 Meditation
10—11:30 Morning Practice flowing yoga to recharge & invigorate
12:00pm Lunch
1:00-4:00pm Arrival fo r3 day guests & Free Time
4:30—6pm Slow flow and Pilates- Move, feel, breathe, settle & observe
6:30pm Dinner
8:00pm Candlelight Restorative Yoga
Saturday
7:30am Self Serve Breakfast
8:45—9:45 Meditation
10—11:30 Morning Practice flowing yoga to recharge & invigorate
12:00pm Lunch
1:00-4:00pm Free Time 4:30pm
4:30—6pm Slow flow and Pilates- Move, feel, breathe, settle and observe
6:30pm Dinner
8:00pm Bonfire
Sunday
Light Breakfast Upon Rising
9:00—10:30 am Morning Practice
10:45am Shanti Signature Brunch
12:00pm Check-Out
Enjoy the Property Until 2:00pm
Pricing
4 Day Retreat
Shared $590 + hst
Semi Private $640 + hst
Shanti Tent $565 + hst 
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